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Why, hello. Welcome to the hub for Hurdle, a bi-weekly podcast.

Fancy seeing you here.

Hurdle features people who got through a tough time—a hurdle of sorts—by integrating wellness into their routines. In the modern world we live in filled with anxiety, pressure, and obscene amounts of competition, wellness in all of its forms is an outlet. Some of the biggest, baddest, most inspirational humans and top CEOs got to where they are today because they found themselves with the help of yoga, running, juicing, a new approach to eating, meditation, crystals— the list goes on. Hurdle brings you their stories, the lessons they learned, and hopefully gives you the push you need to live a healthier, happier, more motivated life.