Within the first 30 seconds of wearing them, making my way down Second Avenue on the upper east side, I felt … free. Unlocked. On what would be my last 12-mile taper run before heading to the Windy City, I ended up continuing until my Garmin flashed 13.1 and hit a distance PR.
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Today I’m talking with Lori Harder. She’s a self-love specialist, host of the Forbes top-rated podcast ”Earn Your Happy,” founder of the bliss project, author of A Tribe Called Bliss, founder of Lite Pink, a new spiked seltzer company — yeah, she does a lot. Her story is super inspiring —
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Akin Akman may be a fitness coach, but he wants to make an impact on your mind. The now-Chief Fitness Officer and co-founder at AARMY learned about the importance of movement and mindset from a young age. At 7, he was training at to become one of the top players on the tennis court at IMG Academy. His coach, Nick Bollettieri, told him that he had the potential to be the best and go pro — until, he got injured. Devastated at first, Akman reflects on that #hurdlemoment today with gratitude because it put him on the coaching track.
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Emily Skye wants women everywhere to know that they are not alone in their struggles. Today, I’m catching up with the fitness trainer who reaches 14 million via her app (and 2.5 million on Instagram) for the show. Today, the Australian-born influencer talks to me about her upbringing and the #hurdlemoments that came in her teenage years resulting in anxiety and depression.
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